A message to myself

Tonight I'm feeling like I need to empty my mind and rid myself of all the negative thoughts I have had the last few days. The brackets are my positive after thought from it.

1. A person who disregarded my feelings. (Accept and respect that this person is the way they are, and happily move on. Having someone be so blunt will help you get over it in less than a day. There are much, much more positive people in your life who love you).

2. Barely being able to breathe at night, nose is so swollen and sore, I almost can't take the pain anymore. (Pain is temporary, think about how lucky you are to be alive and be thankful for what you do have. Look forward to the operation in less than a month)

3. A ridiculous argument with sister. (Remind yourself that every tiff is momentary, and forgiveness makes people closer. Think about what a wonderful relationship you have with her already.)

Interestingly enough, I feel much better typing all this ... It's like a weight has been lifted and all my positive thoughts from it have floated back into my mind. All the frustrations I have had, seem so small and unimportant that I feel centered again in the world. I might not be invincible, but my positive energy protects me from all harmful things that come my way.

Lastly, here is an important message to myself: The gift of giving is a wondrous thing, but so is receiving- don't ever give a part of yourself away to those who only want to take from you, and not give back. Save your positive energies for those who you know have a special place in your life. They are the ones who genuinely care about you - and know YOU best.